blog
18/07/2026
BJJ for Kids with ADHD: What Northern Virginia Parents Should Know
Why the structure of jiu-jitsu tends to work for kids with ADHD, and what the research actually says.
18/07/2026
BJJ for Kids with ADHD: What Northern Virginia Parents Should Know
Why the structure of jiu-jitsu tends to work for kids with ADHD, and what the research actually says.
18/07/2026
BJJ vs Karate vs Taekwondo for Kids: A Northern Virginia Parent's Guide
An honest comparison of the three most common kids; martial arts, from a BJJ gym.
18/07/2026
BJJ vs Karate vs Taekwondo for Kids: A Northern Virginia Parent's Guide
An honest comparison of the three most common kids; martial arts, from a BJJ gym.
22/05/2026
What Separates a Good Kids' BJJ Academy in Northern Virginia from a Great One
The criteria that actually matter when choosing a kids' martial arts program in NoVA.
22/05/2026
What Separates a Good Kids' BJJ Academy in Northern Virginia from a Great One
The criteria that actually matter when choosing a kids' martial arts program in NoVA.
22/05/2026
Kids BJJ in Herndon: What Parents Actually Want to Know
The real answers to the questions Herndon parents ask before their kid's first class.
22/05/2026
Kids BJJ in Herndon: What Parents Actually Want to Know
The real answers to the questions Herndon parents ask before their kid's first class.
21/05/2026
Why Reston Keeps Showing Up to the Mats
What draws Reston residents to jiu-jitsu, and what keeps them coming back.
21/05/2026
Why Reston Keeps Showing Up to the Mats
What draws Reston residents to jiu-jitsu, and what keeps them coming back.
