Herndon, Virginia
100+ Active students!
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PROGRAMS
CHECKOUT OUR PROGRAMS...
Fundamental
A class designated for a day one jiu jitsu student to propel you to the mixed levels class. Everything from tying your belt correctly to the arm-lock from closed guard. The main focus will be offense and defense of the fundamental positions, live positional sparring, the rules of the sport, and safe practices.
Mixed Levels
A healthy mix of fundamental principles combined with the skills you’ll need to be a complete grappler. The mixed levels class is for anyone with 6 months experience and up. Whether you’re working your way to blue belt or an experienced competitor, this class has something to improve your game. You can expect to learn the nuances of the modern game along with the fundamental principles that govern it.
All Levels
Open to any student. Class will be a hybrid of techniques from both the fundamental and mixed levels curriculum.
SCHEDULE
testimonials
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HEAD INSTRUCTOR / OWNER
Frank Rosenthal
Frank Rosenthal is a Renzo Gracie black belt and renowned Jiu Jitsu competitor. He trained extensively at the Renzo Gracie Academy under John Danaher as a competitor for the "Danaher Death Squad." In 2021, he moved to Virginia to learn from Jiu Jitsu legend, Ryan Hall and teach at iconic Fifty/50 Martial Arts Academy. Frank brings an academic approach to Jiu-Jitsu and is known for his success as a competitor on a global scale. He holds a B.S. in Health and Physical Education and is dedicated to offering an innovative approach to Jiu-Jitsu at Phantom Jiu Jitsu Academy.
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