Five things to check before joining
Can you follow the BJJ instruction?
Listen to a demonstration. Does the instructor explain what the movement does and why it works? Watch what happens when a student gets stuck. Ask a question yourself and see whether the answer helps you understand.
Which BJJ class would you start in?
Tell the academy how much experience you have and ask which class they recommend. Ask what happens in that class and who helps new students. If you're choosing for your child, ask which group they'd join and let them try a class.
How do BJJ partners train together?
Watch the practice as well as the instruction. Do partners give each other time to learn? How does the instructor respond when someone needs help? Ask how partners are matched and what to do if you want to stop or slow down.
Can you attend the BJJ classes that fit your level?
Match the posted class times to your week. Check the class level as well as the time, and account for the trip to the gym. If you're choosing for a child, check the timing against school and pickup.
What does the BJJ membership cost?
Ask for the membership price, any enrollment or equipment costs, the commitment length, and the cancellation terms in writing. Ask which classes the membership includes and how pauses or renewals work.
What you can check at Phantom
Phantom publishes its adult and kids programs. The adult program names Fundamentals and Advanced, and the schedule also lists All Levels. See the weekly schedule to compare the available classes with your week.
In a public Google review, Michael Flo says Frank helps students grasp not only the how but also the why
. Arielle Bond writes, Not once did I feel like anyone was trying to muscle or smash me.
Read Phantom reviews for more of their experiences.
You can also read Frank Rosenthal's background and see the facility before visiting.
Try a class at Phantom
Answer a few questions on the trial page. The academy will reach out to schedule your trial class.