Open mat space at Phantom Jiu Jitsu Academy

Sterling, Virginia

Brazilian Jiu-Jitsu Near Sterling, VA

Phantom Jiu Jitsu is a Herndon academy for Sterling adults and families looking for structured Gi and No-Gi training.

Training at Phantom

Adult and kids Jiu-Jitsu near Sterling

Adults coming from Sterling can begin in Fundamentals or train in All Levels and Advanced sessions when the class fits their experience. The kids program serves ages 6 to 9 and 10 to 13. The weekly schedule shows the current mix of Gi and No-Gi classes.

Plan the trip

Planning the trip from Sterling

Drivers from central Sterling can approach Herndon through local roads including East Holly Avenue, Forest Ridge Drive, and Herndon Parkway. Fairfax Connector Route 954 connects Sterling Plaza and Herndon Metro, but it does not stop at Phantom. Check live directions before class.

Phantom Jiu Jitsu Academy
151 Spring Street, 3rd Floor
Herndon, VA 20170

Coaching at Phantom

Clear instruction at every level

Phantom is led by Frank Rosenthal, a second-degree Brazilian Jiu-Jitsu black belt. He trained at Renzo Gracie Academy in New York and studied under John Danaher. After moving to Virginia, he continued learning from Ryan Hall while teaching at Fifty/50 Academy.

Read Frank's Background